About your instructor

Your Cornwall Pilates Instructor

Kathryn Hemsley-Hake

Stott™ Certified Matwork Instructor Ba(Hons) & PGCE

I began Pilates as a patient following a nasty road accident. I learned & practiced Pilates on my long road to recovery & reaped the benefits. As a result I now have an understanding of physical limitations, pain management & trauma.

I later trained with Stott Pilates™ & have many years of teaching experience. I chose to specialise in ‘Pilates Matwork’ as it can be done anywhere without the need for cumbersome equipment.

I work alongside Physiotherapists & continue professional development. Personal attention ensures you benefit fully from Pilates whether ‘One to One’ or in ‘Group classes.

Kathryn Hemsley-Hake

Kathryn works in domestic, clinical & professional settings and has extensive teaching experience to help you look better, feel better and move better.

Call Kathryn – 07850 158 420 today to find more about how pilates can help you.