Pilates Plus in the Workplace
A unique service to benefit your workforce. Pilates Plus Cornwall can help educate your workforce to keep them fit and healthy.
By offering your team one or more sessions with Pilates Plus Cornwall they will learn exercises to improve posture & movement specific to occupational demands as well as relaxation. This can help reduce tension and minimise days lost through stress/pain.
“Working in horticulture is a physically demanding job. The stretching and strengthening exercises we do in the Pilates classes help us cope with this. We all agree we come away revitalised”Helen Lannon Eden Horticultural Team.
Call for pricing
Call Kathryn – 07850 158 420 today to find more about how pilates can help you.