Online & Studio Group Classes
Effective Exercise for Rehabilitation & Functional Fitness.
Online Small Group classes save you time & costs of travel. You will receive tuition and attention to the way you move and will improve with weekly sessions – home or away you will be able to enjoy your weekly workout.
Studio – Very small studio group classes just 4 allow plenty of space within the studio and enable mixed abilities to work together with the instructor. This will ensure safe environment and allow individual adaptations for each client.
“The pilates is based on individuals problems and adjusted according to personal needs. It is supportive, relaxing and enjoyable because there is no pressure to compete. I leave with a feeling of well-being. Thank you Kathryn.”Heather Davies
|9am Zoom Group||9am Zoom||8.00 Zoom||9am Zoom|
|10.30am Zoom Chair||10am Private|
|4.30pm Zoom Private||12pm Private Studio|
|5.30 Private||6pm Zoom|
Call Kathryn – 07850 158 420 today to find more about how pilates can help you.